ABOUT

SoDel Well is a health and wellness program based in Southern Delaware.  SoDel Well was started at SoDel Concepts as a fitness program to help employees create healthy habits, manage stress and improve their overall well-being.  The program is now open to other local businesses and individual members. 

SoDel Well classes at the Rehoboth Beach Barbell Club include strength training, yoga, HIIT, and a SEASONAL walking club.  Hansel Fuller, Wellness Director, says his coaching style is approachable, he believes mental and physical fitness is so important in all facets of life and he creates workouts that can be tailored to meet any level from beginner to expert. It is a welcoming community, and it is easy to get started. 

The program has a downloadable app that lets users view the workout schedule and sign up for classes.